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  • 8 Week Women's Shred Program (Beginners)

8 Week Women's Shred Program (Beginners)

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$79.00
$79.00
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per item

Wanting to lose weight but not knowing where to start or how to workout? Try this 8 week program for beginner's that is easy to follow and perform.


  • Easy to follow
  • Workout's found on youtube
  • Detailed explanations for those new to the gym
  • Cardio plan included
  • Clears up confusion on sets, rest time, and exercise types
  • Results May Vary


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